| im gonna shut my site down soon. friends told counselor. im grounded...i just need to get myself together.
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| b-2 slices of low cal bread w/ honey (i could have thrown one of them away...i feel bad about that)
l-orange
im gonna have a salad and an apple later. 25 sit ups. its all good.
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| so i weighed myself (after my little binge) and im 91.5. which is good. esp. cuz i thought i was 94. it gives me motivation to keep going. loosing weight i mean. its a goal that i can obviously achieve. you just watch. im gonna disappear before you know it!
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| b-apple
l-2 rice cakes, 4 carrots, 4 celary sticks, 4 celmintine wedges
s-2 cereal squares
d- 1 bag of popcorn (ewfatty), 2 rice cakes
a lotttt of pretzals. 2 bowls of cereal.
im sorry. im fat. i knoww
i read that eating 500 cals a day and exersizing can make you loose 20 lbs a month. so yeah. thats my goal. 500 cals everyday. i will try as hard as i possibly can. and im getting drugs from my friends and he said they make you skinny (concerta, that adhd drug). hes STICK THIN. so things will look up after today. today was just a slip. i can pick myself up and keep on going.
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| b-170/1.5 grams of fat
l-60
d-100
total:330/1.5
e- 25 crunches
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